I am 40 years young and I live my life intuitively.  I am married to my very own Prince Charming and together, we share a very ambitious 11 year old son!

Over the past decade, I have gained valuable knowledge and experienced significant positive transformations in my life.  Since becoming an Integrative Health Coach in 2021, it has been my mission to spread knowledge and curiosity to as many people as I could.  I can proudly say that I have successfully helped many people discover sustainable lifestyle changes that not only contributed to their overall wellbeing but also improved their longevity.  Imagine that!  No more problems with: brain fog, headaches, joint pains, muscle spasms, digestion issues, flaky itchy skin, fatigue, anxiety, insomnia, stress, chronic illnesses and more.

Why do I love what I do?

Everything I know has helped me personally in addition to the people around me. I have endured many debilitating symptoms that have troubled me throughout my life.  I discovered that my immune system was weak, my nervous system was all over the place, my muscles would spasm frequently leaving me temporarily paralyzed for several days at a time, my skin would bleed as I tried to heal my eczema, my hormones were out of balance and my digestive system had been compromised since a very young age.  I couldn’t comprehend why my body was giving up it’s natural abilities to heal me.  The human body isn’t meant to malfunction in this way.   It took me about 8 years of trial and error, research and education to fully understand everything I was going through.

As I learned, I experimented in getting myself better so that I could lead by example.  I take pride in saying that I have achieved getting better on my own, even though doctors couldn’t tell me why my health was declining.  It was a long journey, to say the least.  Throughout my journey, I did a lot of self discovery and stumbled upon what I was meant to do!  You experience what seems to be "an enlightening moment" when you are in tune with your well-being and life's purpose.  Synchronicity becomes normal and "bad days" become a thing of the past!  I decided to become a Health Coach for several obvious reasons, but mostly because once I stumbled upon the concept, it was so easy for me to understand and relate.  I have come to realize that I have been a "coach" for the majority of my life and it is my duty to share this gift with others. 

If there's one thing you can learn from my story it is this:

Prioritize your health above all else for a vibrant and fulfilling life. Invest in yourself today for a healthier and happier tomorrow. Your well-being matters most.